
Frequently Asked Questions
What is the cost of a session?
Pricing varies by service. You can view a full list of offerings and rates here.
What kinds of sessions do you offer?
I offer a range of creative and personalized healing sessions, including Creative Healing Coaching, Human Design Readings, Astrology-Based Self-Care Plans, IFS Parts Work with AI imagery, and custom EFT Tapping Scripts. You can book a single session focused on one service or blend multiple approaches within a session, depending on what you’re drawn to.
How is this different from therapy?
My services are designed to complement your healing journey and work alongside therapy, not replace it. Therapy provides a structured, professional space to process emotions, experiences, and trauma in-depth with the guidance of a licensed therapist. My work focuses on creative self-discovery, personal insight, and nervous system support. Whether through Human Design, IFS-inspired parts work, astrology, or EFT, these tools help you connect with your inner world and integrate what you’re learning in therapy in new, empowering ways.
How does the free consultation work?
The free 15-minute consultation is a phone call and will be an opportunity for us to discuss your healing journey, what you're looking for, and how I can help. It’s also a chance to ask any questions you might have before booking a session.
How do I know which service is right for me?
If you’re not sure where to start, the free 15-minute consultation is a great first step. We’ll talk about what you’re hoping to gain, where you’re at in your healing process, and which service (or combination) might best support you. You don’t need to have it all figured out beforehand.
Where are you located?
I’m located in Tuscaloosa, Alabama, and offer in-person sessions. I also work virtually via Zoom and can work with clients anywhere in the world.
How many sessions will I need?
There is no set number of sessions required. The number of sessions you need depends entirely on your individual journey and goals. Some clients may find that a single session provides the insight or support they need, while others prefer ongoing sessions to explore multiple areas or dive deeper into their healing. You are welcome to book sessions as needed, and we will work at your pace, focusing on what feels right for you at any given time.
How do I book a session?
You can request a session directly through my website here. I offer a free 15-Minute Consultation to explore how we can work together, what services might best support your healing journey, and if we feel like a good fit for each other.
