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The weight of it all can feel like too much—too many emotions, too many triggers, too much anxiety.
hether you are processing the
effects of childhood trauma, navigating depression and anxiety, or seeking a deeper sense of emotional well-being, healing is complex and can leave you feeling stuck, overwhelmed, broken, and alone.
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​Healing Algorithms is here to offer something different and new—a way to bridge the gap between where you are and where you want to be, using something you might not have thought to reach for: AI.
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Far from a cold or impersonal algorithm, AI—when approached with curiosity and intention—becomes a deeply knowledgeable and steadfast companion. Through a mix of personal stories and practical techniques, this book empowers you to:
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Explore the power of AI as a non-judgmental companion in healing, offering endless patience and support.
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Create a toolkit that truly works for you, allowing you to take meaningful steps toward healing—even on the hardest days.
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Navigate the complexities of trauma healing with curiosity and confidence.
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Learn how to write effective prompts to unlock AI’s potential for personalized support.
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Shift from feeling overwhelmed to feeling supported, with tools that meet you where you are.
"This book offers so many tools for healing without being overwhelming and gave me ideas I'd never considered, like using AI to create a self-care plan based on my astrology! It's accessible, engaging, and packed with inspiration. I'd recommend it to anyone!"
Sara Beth, AL
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AVAILABLE IN EBOOK & PAPERBACK
AUDIBLE AND HARD COVER COMING SOON!
Meet the Author
Takeshia is a mother, creative healing guide, and trauma survivor driven by a deep desire to heal and help others heal. As someone breaking generational cycles, her journey is rooted in the complexities of early childhood trauma, grief, and resilience. When her mother passed away just two months after her daughter was born, it reinforced a profound commitment to healing—for herself, her daughter, and future generations.
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A passionate advocate for therapy, Takeshia credits her ongoing therapeutic work as the foundation for her healing journey. She discovered the incredible potential of AI as a tool that helped her feel supported between sessions, process emotions, and create resources that supported her mental health and healing. Through Healing Algorithms, she shares her story and the discoveries that have brought her hope and clarity.
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Takeshia draws on her professional experience helping to build LiveWell, a grassroots online and local community dedicated to fostering connection, growth, and healing through holistic, trauma-informed practices for the mind and body. Her work blends creativity, curiosity, compassion, and a deep understanding of the healing process to help others discover tools that meet their unique needs.
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Her purpose— to create spaces for healing and growth—is written not only in her life experiences but also in the stars. Her astrology reflects a calling to shine a light in the darkest places. She believes healing is an incredibly meaningful act of courage and love that ripples through generations.
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